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Coming Home
#45 Magic Islands
There are places in this world that defy explanation. For me, there are two such places. Two magic islands.
4 min read
#44 Finding My Way Back Home
Finding my way back home comes with a bittersweet taste, as I fear what I have found.
3 min read
#43 Home, Where Are You?
The last years were about exploring and moving forward. Now it is time to find my way back home. Home, where are you?
2 min read
Personal Growth
#42 The Gratitude Lie
What exactly is gratitude, and what qualifies as being grateful?
4 min read
#41 A World Without Free Will
We are slipping into a world without choices, into a world without free will.
6 min read
#40 My Plan To Conquer Fear
I worry a lot. And about many things. It's time for a change, and here’s my plan to conquer fear.
5 min read
#39 When Does Our Need For Security Turn Into Greed?
How much money must we make to feel “financially safe”? What must our house look like to find peaceful sleep? When does “having much” become
6 min read
Pilates
#37 My 26 Hours of Pain and Suffering (To Grow, You Must Suffer)
In our pursuit of happiness, we often strive to avoid suffering. Yet, the undeniable reality remains: True growth and learning come with...
6 min read
#29 How I Stay Fit
Join me on this journey to a fitter and healthier you and discover these three ways to stay fit after 35 that anyone can embrace and will ma
6 min read
#27 Find Your Passion
Finding your passion is often valued for three popular reasons: First, following your passion can lead to a fulfilling and meaningful...
4 min read
#25 Front Splits: Lessons from a Stretchy Adventure
A while ago, I had a surprising revelation: I can do front splits. If front splits aren’t your thing, don’t worry. Keep reading. This is...
3 min read
The Sunday Musings - Archive
#37 My 26 Hours of Pain and Suffering (To Grow, You Must Suffer)
In our pursuit of happiness, we often strive to avoid suffering. Yet, the undeniable reality remains: True growth and learning come with...
6 min read
#29 How I Stay Fit
Join me on this journey to a fitter and healthier you and discover these three ways to stay fit after 35 that anyone can embrace and will ma
6 min read
#27 Find Your Passion
Finding your passion is often valued for three popular reasons: First, following your passion can lead to a fulfilling and meaningful...
4 min read
#25 Front Splits: Lessons from a Stretchy Adventure
A while ago, I had a surprising revelation: I can do front splits. If front splits aren’t your thing, don’t worry. Keep reading. This is...
3 min read
#19 Living Life the Pilates Way - Part 2
If you think that Pilates is just about getting rock-solid abdominals, you are wrong. It is so much more than that, and it can change your l
4 min read
#18 Living Life the Pilates Way - Part 1
In this article, we'll explore the first three of the six Pilates principles and how they have taught me to live life the Pilates way.
4 min read
#09 2022 is dead, long live 2023
Almost there, my friends, almost there. We all made it through the Christmas holidays more or less safe and sound. We survived family...
4 min read
#07 Make it count
When we are young, many of us dream of a career, having a family and living a comfortable life. Some twenty years later, you have it all,...
3 min read
#06 Show me something beautiful
Wolfgang A. Mozart spent almost two years composing the opera The Marriage of Figaro. That´s longer than some marriages last nowadays....
3 min read
#03 Two books that blew my mind in 2022
I´ve always loved reading. As a child, I cherished the adventures of Enid Blyton´s Famous Five. As a teenager, I thought reading...
3 min read
#02 Who stretches your patience to the limit?
The Cambridge dictionary defines patience as “the ability to wait, or to continue doing something despite difficulties, or to suffer...
3 min read
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