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Coming Home
2 min read
Finding My Way Back Home
Finding my way back home comes with a bittersweet taste, as I fear what I have found.
2 min read
Home, Where Are You?
The last years were about exploring and moving forward. Now it is time to find my way back home. Home, where are you?
Personal Growth
4 min read
#42 The Gratitude Lie
What exactly is gratitude, and what qualifies as being grateful?
6 min read
#41 A World Without Free Will
We are slipping into a world without choices, into a world without free will.
5 min read
#40 My Plan To Conquer Fear
I worry a lot. And about many things. It's time for a change, and here’s my plan to conquer fear.
6 min read
#39 When Does Our Need For Security Turn Into Greed?
How much money must we make to feel “financially safe”? What must our house look like to find peaceful sleep? When does “having much” become
Pilates
6 min read
#37 My 26 Hours of Pain and Suffering (To Grow, You Must Suffer)
In our pursuit of happiness, we often strive to avoid suffering. Yet, the undeniable reality remains: True growth and learning come with...
6 min read
#29 How I Stay Fit
Join me on this journey to a fitter and healthier you and discover these three ways to stay fit after 35 that anyone can embrace and will ma
4 min read
#27 Find Your Passion
Finding your passion is often valued for three popular reasons: First, following your passion can lead to a fulfilling and meaningful...
3 min read
#25 Front Splits: Lessons from a Stretchy Adventure
A while ago, I had a surprising revelation: I can do front splits. If front splits aren’t your thing, don’t worry. Keep reading. This is...
The Sunday Musings - Archive
2 min read
Finding My Way Back Home
Finding my way back home comes with a bittersweet taste, as I fear what I have found.
6 min read
#41 A World Without Free Will
We are slipping into a world without choices, into a world without free will.
5 min read
#38 A Pancake Story
This is more than just a pancake story. This is about finding happiness.
5 min read
#36 What I'm Dreaming About
Today, I'm about to share my personal dreaming rituals, why I daydream, and what I'm dreaming about.
4 min read
#33 Man Is Not A Thing
In 1957, Erich Fromm cautioned in “Man Is Not A Thing” against the increasing influence of psychologists. I wonder what he´d think of us tod
4 min read
#27 Find Your Passion
Finding your passion is often valued for three popular reasons: First, following your passion can lead to a fulfilling and meaningful...
4 min read
#22 Relationship Goals
A smile says more than a thousand words. Moments that touch me and moments that give me clarity about how I want to spend my life.
5 min read
#21 Project: Conversations - Part 2
After a discouraging week, I began to question myself and the people around me. I knew I had to rethink my approach. It was a game-changer!
4 min read
#09 2022 is dead, long live 2023
Almost there, my friends, almost there. We all made it through the Christmas holidays more or less safe and sound. We survived family...
4 min read
#08 The Health Dilemma
The Health Dilemma: For thousands of years, physicians have studied humans and their illnesses. Always in the pursuit of health and well-be
3 min read
#07 Make it count
When we are young, many of us dream of a career, having a family and living a comfortable life. Some twenty years later, you have it all,...
4 min read
#01 What Motivates Us In Life?
Power, sex, and control. The things the great philosophers of the last century thought men and women give reason to live. Who was right?
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