Coming Home

2 min read

Finding My Way Back Home

Finding my way back home comes with a bittersweet taste, as I fear what I have found.

2 min read

Home, Where Are You?

The last years were about exploring and moving forward. Now it is time to find my way back home. Home, where are you?

Personal Growth

4 min read

#42 The Gratitude Lie

What exactly is gratitude, and what qualifies as being grateful?

6 min read

#41 A World Without Free Will

We are slipping into a world without choices, into a world without free will.

5 min read

#40 My Plan To Conquer Fear

I worry a lot. And about many things. It's time for a change, and here’s my plan to conquer fear.

6 min read

#39 When Does Our Need For Security Turn Into Greed?

How much money must we make to feel “financially safe”? What must our house look like to find peaceful sleep? When does “having much” become

6 min read

#37 My 26 Hours of Pain and Suffering (To Grow, You Must Suffer)

In our pursuit of happiness, we often strive to avoid suffering. Yet, the undeniable reality remains: True growth and learning come with...

6 min read

#29 How I Stay Fit

Join me on this journey to a fitter and healthier you and discover these three ways to stay fit after 35 that anyone can embrace and will ma

4 min read

#27 Find Your Passion

Finding your passion is often valued for three popular reasons: First, following your passion can lead to a fulfilling and meaningful...

3 min read

#25 Front Splits: Lessons from a Stretchy Adventure

A while ago, I had a surprising revelation: I can do front splits. If front splits aren’t your thing, don’t worry. Keep reading. This is...

6 min read

#37 My 26 Hours of Pain and Suffering (To Grow, You Must Suffer)

In our pursuit of happiness, we often strive to avoid suffering. Yet, the undeniable reality remains: True growth and learning come with...